Intro Classes

Are you interested in yoga?

Do you want to enhance your energy, spirit and well-being?

Are you uncertain where to begin?

Then our Intro to yoga offerings are perfect for you!

Our Intro Courses welcome beginners and have you practicing yoga postures right away.  You can choose between our 3 part workshop series offered monthly, and our regular scheduled weekly classes. Both are taught by our highly qualified instructors and will give you a thorough, fun, and down to earth introduction to yoga. You will learn everything you need to know to feel comfortable to attend yoga classes and learn foundational knowledge on yoga. We welcome you to this nurturing and inspirational beginning of your yoga journey.