6:00 – 8:30 am – Mysore with Tim Feldmann and Emilia Arenas
8:30 – 9:30 am – Pranayama with Mark Linksmann
9:30 – 10:45 am – Ashtanga Vinyasa Half Primary with Esme Lamas
10:00 – 11: am – Intro to Ashtanga Vinyasa with Eddy Rivero
11:00 – 12:30 pm – Ashtanga Vinyasa Full Primary with Alexandra Santos
12:30 – 1:30pm – Restorative Yin with Natalia Vasquez
1:30 – 3:00pm – Intro to Mysore with Joseph Armstrong
3:00 – 4:00 pm – Yoga Talk + Q&A with Kino MacGregor
4:00 – 5:00 pm – Intro to Ashtanga Vinyasa with Kino MacGregor
4:00 – 5:00 pm – Prenatal Yoga Dana Luna
5:00 – 6:00pm – Kids Yoga with Sabe Mazzi
5:00 – 6:15 pm – Ashtanga Vinyasa Half Primary with Patricia Amado
6:15 – 7:00 pm – Yoga Nidra with Natalia Vasquez
7:00 pm – Music & Snacks!

Miami Life Center’s birthday is coming up! 13 happy years serving our community of dedicated yoga practitioners and there’s no better way to celebrate than to have a full day of FREE classes & talks for our growing Shala!

A chance for anyone to try all of our offerings – Ashtanga Vinyasa Yoga, Pranayama, Restorative Yin, Yoga Nidra, Kids Yoga and Prenatal Yoga.

If you’ve never stepped foot on a mat, never practiced yoga with us, or just havent been around in a while join us on Saturday, January 11. We have a class and level for everyone!

Get to know our teachers, class offerings and community. Get a taste of the quality we guide every class with, and the attention we give to every student. 

Join us for a day of yoga, community and celebration. Come for one class or spend the whole day with us!