Moon days

Ashtanga yoga practitioners should not practice on the days of the new or full moon (learn why). The day you rest is the day of your regular practice time nearest the new or full moon.

 new moon    full moon

2018 moon days
January
16  
1, 31
February
15
March
17
1, 31
April
15  
29
May
15  
29  
June
13
27   
July
12
27  
August
11  
26
September
9  
24  
October
8  
24   
November
7
23   
December
7
22