200-hour Vinyasa Fusion Yoga Teacher Training

Directed by Joseph Armstrong

July 14 to September 7, 2025

If your life has been enriched by the practice of yoga, deepen your understanding of the tradition’s many aspects with Miami Life Center’s 200-hour Vinyasa Fusion Yoga Teacher Training course beginning in the Summer.

This 8-week program will provide you a comprehensive foundation to be able to teach yoga, understand its history and philosophy, and more fully integrate the practice of yoga into your life.

Deepen Your Practice.

Find Your Voice.

Teach with heart.

Yoga isn't for those who need it, it's for those who WANT it. Yoga isn’t just something you do—it’s something you live. Those called to teach feel it deep within—a desire to grow, to share, to inspire. This training isn’t about needing yoga; it’s about choosing it. Choosing to deepen your practice, refine your voice, and step into the role of a teacher with heart, integrity, and purpose.More than just movement, Yoga is a profound connection between mind, body, and breath.

Our 200-Hour Vinyasa Fusion Yoga Teacher Training is designed not only to refine your physical practice but to awaken a deeper understanding of yourself, your body, and your emotions

• Beyond Asana: Explore the philosophy, history, and energetic principles that shape a meaningful yoga practice.

• Rooted in Tradition, Open to Growth: Learn from experienced teachers who blend lineage-based wisdom with a modern, inclusive approach.

• A Supportive Community: Join a collective of dedicated practitioners on the same path, fostering lifelong connections and personal growth.

• An Empowering Certification: Graduate as a confident, Yoga Alliance-certified instructor, ready to teach with integrity and skill.

This is more than a training—it’s a transformation. Whether you aspire to teach or simply want to deepen your practice, this journey will challenge, inspire, and expand your understanding of yoga and yourself.

Our Approach: Rooted in Tradition, An eye on the future, Designed for Growth.

Most teacher training programs focus on isolated techniques with little connection to the deeper traditions of yoga. Ours is different. We honor yoga’s roots while preparing you to teach with confidence in a modern world.

• A Living Tradition – Our training weaves together the wisdom of asana, meditation, and pranayama, connecting you to an ancient and evolving practice.

• Small Group Learning – We keep our training intimate, ensuring personalized attention and mentorship from experienced teachers.

• Find Your Voice – Develop your personal style, refine your approach, and discover how to teach in a way that feels authentic to you.

• Teach from Day Two – Gain hands-on experience early, so you graduate with confidence, not just knowledge.

• A Community That Lasts – Beyond the training, you’ll join a lifelong network of dedicated practitioners and teachers.

• An Integrated Approach – Learn how Hatha, Yin, Vinyasa, and breathwork come together to create a balanced, sustainable practice.

• A Respect for Yoga’s Roots – We honor the history, philosophy, and cultural origins of yoga in everything we teach.

• Support Beyond Certification – Whether you want to teach or simply deepen your own journey, we’re here to guide and support you.

This is more than a certification— it’s an invitation to step into the heart of yoga and discover your true voice as a practitioner and teacher.

MLC’s teacher training offers valuable wisdom and techniques that enhance self-awareness while providing the tools to help others achieve the same..

The benefits of yoga extend beyond our physical bodies, enriching every aspect of our lives, including our connections with others, through mindful and informed practice.

Join our 8-week immersive Vinyasa Yoga Teacher Training and gain the skills, knowledge, and hands-on experience to become a certified yoga instructor. Whether you’re looking to teach or refine your personal practice, this Yoga Alliance-certified program provides a strong foundation in yoga philosophy, anatomy, sequencing, and practical teaching techniques.

What to Expect

  • Daily Yoga Practice – Deepen your personal proficiency with structured practice.

  • Learn 4 Yoga Styles – Gain proficiency in Hatha, Vinyasa, Ashtanga, and Yin Yoga, understanding their principles and applications.

  • Asana – Explore postures, proper alignment, and modifications.

  • Pranayama – Master breathwork techniques to enhance energy and balance.

  • Meditation – Develop concentration and self-awareness through guided practices.

  • Philosophy – Study the core principles and history of the yoga tradition.

  • Structural Anatomy – Study the physical properties of the body in relation to yoga practices.

  • Practical Fundamentals – Learn how to observe, assist, plan, and lead a class effectively.

  • Teaching Fundamentals – Master alignment principles, sequencing, and hands-on adjustments.

  • Classroom Fundamentals – Create effective learning environments using props and equipment.

  • Ethics – Understand the principles of right conduct in teaching.

  • The Business of Yoga – Explore strategies for building a sustainable career in yoga.

  • Hands-On Training – Develop confidence through practice teaching, adjustments, and assisting techniques.

  • Flexible Schedule – Weekday evening sessions and weekend intensives make it accessible for all lifestyles.

  • Supportive Community – Connect with like-minded individuals in an encouraging learning environment.

Meet Your Teachers

  • Joseph Armstrong

    Director of Miami Life Center, Ashtanga & Philosophy Teacher

    Deep dive into The Yoga Sutras

  • Edgar Navarro

    Director or Miami Life Center, Breathwork & Yin Yoga Teacher

    Mastering Pranayama & mindful movement

  • Rosie Araujo

    Hatha Yoga Specialist

    Strong foundational practice & traditional techniques

  • TeQuan Johnson

    Vinyasa & Ashtanga Teacher

    Dynamic sequencing & strength-building flows

  • Swami Chidananda

    Spiritual Educator & Monk

    Bringing the wisdom of yoga into modern life

  • Anya Contrera

    Teaching Methodology & Ashtanga Teacher

    Hands-on training, traditional sequencing

Schedule, program Tuition & Payment:

MLC’s Vinyasa Fusion Teacher Training has been designed with the needs of busy working people in mind. The program will be 8 weeks long . We meet weekly, including weekends. Students also pursue their studies independently.

Sample Schedule (Changes may occur): 

Monday 6:00 pm - 8:30 pm

Wednesday 6:00 pm - 8:30 pm

Friday 6:00 pm - 8:30 pm

Saturday 8:30 am - 5:00 pm

Sunday 8:30 am - 5:00 pm

Start Date: July 14, 2025

End Date: September 7, 2025

Program Tuition & Payment:

The course costs $2,700. 

Reserve your spot with a non-refundable deposit of $800.

Final payment is due one month before program start date. 

You can also access the course for a discounted early bird special of $2,250 by May 14, 2025.
Secure your spot with a payment in full to qualify for the discounted rate.

Program Tuition Includes:

All books required for the course are included in the cost of the program.

10% Boutique Discounts.

Scholarships:

Miami Life Center is pleased to offer financial assistance where possible. Please click here for the tab devoted to scholarships for full details.

Completion of this course and successful testing of material is compliant with Yoga Alliance RYT 200 hr standards.

Get In Touch

1940 NW Miami Ct,

Miami, FL 33136

Please contact Carolina, the training manager for any questions at caro@miamilifecenter.com